Rooted in the Land

Every Slovak recipe begins with the soil, the seasons, and the resilient spirit of the people who have cooked them for centuries. Discover how Slovakia’s landscapes and rural traditions have shaped its flavors, ingredients, and culinary heritage — and how these roots continue to nourish Slovak identity today.

From the fertile lowlands to the rugged highlands, the land itself holds the key to the story of Slovak folk food. Every ingredient is bound to the earth — and to the generations who have called it home for more than 1,300 years.

Join Dr. Bereghazyova for a delicious journey through the landscapes and flavors of Slovakia.

About the speaker

Dr. Gabriela Bereghazyova, Director of Global Slovakia and published author, brings together her love of research and storytelling to celebrate Slovak culinary traditions. Her work explores the deep roots of Slovak food and its role in cultural heritage.